10 Pantry Meals To Make Now
…Penne With Arugula Pesto is perfect as-is, but if you don’t have arugula, you can use kale, spinach, chard, or basil — whatever you have will work. 8. Healing Slow…
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Fresh Vegetable Minestrone Soup
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance dairy free, gluten free, grain free, nut free, vegetarian option, vegan option soup…If you are a vegetarian soup fan, you will also love my recipes for White Bean And Kale Soup, Slow Cooker Vegan Split Pea Soup, and Paleo Carrot Soup. For…
Paleo Brussels Sprouts Gratin
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management vegetables, side dish, casserole vegan, paleo, whole30, vegetarian…are some of the amazing healing ingredients in this paleo brussels sprouts gratin: Brussels sprouts are from the same cruciferous vegetable family as cabbage, broccoli and kale. They are rich…
Yes, You Do Need To Practice Self Care
/0 Comments/in Blog Post…not worry that I’m missing something urgent. 7. Make one small healthy dietary change each week This really is self care. Pick one thing. Kale? Probiotics? Lemon water? Whatever you…
Great Salad Recipes
/0 Comments/in Blog Post…has no dairy. And the croutons are grain-free. And instead of Romaine lettuce, it’s got shaved brussels sprouts and kale. And, I’ll say it again… IT’S BETTER THAN ALL THE…
Crispy Smashed Potatoes With Pesto
/0 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Youthful Appearance side dish, paleo, vegan, vegetarian, potatoes, vegetables recipe adapted from: [url href="https://minimalistbaker.com/crispy-smashed-potatoes-with-garlic-pesto/" target="_blank"]Minimalist Baker[/url]…couldn’t have planned it any better! If you want to try another great side dish recipe, try my Kale With Tomatoes And White Beans. This recipe for crispy smashed potatoes…