Shaved Brussels Sprouts & Apple Salad
…til you’ve tried it. I like to mix these shaved sprouts with kale or Romaine lettuce, slather them in my fav Caesar dressing and I’m a happy camper. This recipe…
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Vegetable Noodle Lo Mein
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation Asian, Chinese, paleo, whole30, vegetable noodles recipe adapted from: [url href="https://www.paleorunningmomma.com/paleo-pork-lo-mein-whole30/" target="_blank"]Paleo Running Momma[/url]I think vegetable noodles — of all kinds — are the new kale. Remember last year when kale was everywhere and in everything in every form? This year it’s veggie…
Sweet Potato Apple & Swiss Chard Stew
/7 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance stew, soup, paleo, whole30, vegan, vegetarian recipe inspired by: [url href="http://www.contentednesscooking.com/vegan-sweet-potato-soup-with-kale/" target="_blank"]Contentedness Cooking[/url]…[url href=”http://www.contentednesscooking.com/vegan-sweet-potato-soup-with-kale/” target=”_blank”]Contentedness Cooking[/url] Author: Stacey @There’s A Cook In My Kitchen Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4-6 This is the perfect…
Paleo Creamy Carrot Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Weight Management soup, paleo, whole30, comfort food, vegetarian Recipe adapted from: [url href="https://www.101cookbooks.com/simple-carrot-soup/" target="_blank"]101 Cookbooks[/url]…superfood creamy drinks, and hot tea make me really happy. The best of all: SOUP. I love a good hearty, chunky soup like my White Bean And Kale Soup or…
10 Clean Eating Recipes
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance…change it up each night with different toppings… Butternut Squash Soup With Kale And Beets This chickpea salad can be treated like chicken salad, but it’s vegan. Make sandwiches,…
Persimmon Pomegranate Smoothies
/1 Comment/in Boosting Energy, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance Smoothie…kale, persimmons, cranberries, nuts, and cheese. Well, that never happened. So… what to do with these deliciously sweet and juicy persimmons???? Breakfast smoothies!!! If you’ve never had a persimmon, this…
Paleo Buffalo Chicken Meatballs With Ranch
/0 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, chicken, appetizer, main course paleo, whole30…Make ahead meatballs… just awesome. So, if you are a meatball lover like I am, you should also try my recipe for Lamb Meatballs With Herbs And Kale. Here are…
Paleo Beefaroni
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation pasta paleo, comfort food, beef, meat…into a nutrient-packed healthy meal. Hmmm…. maybe next time I’ll add a little kale or spinach… When I made this paleo beefaroni recipe, I made a huge pot of it…
Eating To Ward Off Cancer
/2 Comments/in Blog Post…cancer. Brussels Sprouts: Brussels sprouts are from the same cruciferous vegetable family as cabbage, broccoli and kale. They are rich in protein, fiber, antioxidants, vitamins and minerals. They are touted…
Eating Seasonally In Late Summer
/1 Comment/in Blog Post…2. Berry Fig Yogurt Parfait Parfaits are just plain fun! And this one takes advantage of late summer’s figs and blackberries. 3. Kale With Tomatoes And White Beans This side…