Paleo Brussels Sprouts Gratin
…are some of the amazing healing ingredients in this paleo brussels sprouts gratin: Brussels sprouts are from the same cruciferous vegetable family as cabbage, broccoli and kale. They are rich…
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Butternut Squash Sausage Frittata
/7 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Youthful Appearance breakfast, casserole, eggs paleo, whole30…And Kale. Here are some of the awesome healing ingredients in this butternut squash sausage frittata: I am a big proponent of eating the whole egg. So many of the…
Lemon And Herb Cauliflower Rice
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Weight Management, Youthful Appearance side dish, cauliflower paleo, whole30, vegan, vegetarian…Truth be told, I also really love it as a breakfast backdrop for eggs, kale, and avocado… I don’t remember the last time I ate traditional rice. I never feel…
Vietnamese Meatball Bowls
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management bowl, meatballs, cauliflower rice Recipe adapted from: [url href="http://pinchofyum.com/banh-mi-bowls" target="_blank"]Pinch Of Yum[/url]…recipe, try my Lamb Meatballs With Herbs And Kale recipe. Here are some of the great ingredients in this Vietnamese Meatball Bowls: Pork strengthens the digestive system, helps with constipation,…
Persimmon Pomegranate Smoothies
/1 Comment/in Boosting Energy, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance Smoothie…kale, persimmons, cranberries, nuts, and cheese. Well, that never happened. So… what to do with these deliciously sweet and juicy persimmons???? Breakfast smoothies!!! If you’ve never had a persimmon, this…
Instant Pot Hamburger And Hotdog Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, nut free, gluten free, grain free, dairy free soup, comfort food, meat…croutons and even a kale slaw that I had leftover in the fridge. I like to substitute bone broth for traditional stock or broth when I make soup. To learn…