Fig Almond Smoothie
…grain can also help reduce some types of swelling in the body and, a little known tidbit: they can be eaten to help stop lactation. I use cauliflower for breads,…
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Paleo Eggplant Meatballs
/19 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, vegetarian, grain-free, paleo, Italian recipe adapted from: [url href="http://www.everylastbite.com/2015/10/13/eggplant-polpette/" target="_blank"]Every Last Bite[/url]…bites of eggplant parmesan. But, this recipe contains no grains and no cheese. And no, they don’t taste like air or like cardboard (as I have been asked by some…
Paleo Pasta With Sardines, Anchovies, And Breadcrumbs
/23 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, grain-free, dairy-free, nut-free, quick pasta, seafood, fish…It also contains antioxidants that can help fight cancer and heart disease. Buckwheat is a seed, not a grain, so no inflammation here! Parsley has been shown to reduce tumors…
Chicken Souvlaki Bowls
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance chicken, Greek, mental and physical energy booster paleo, whole30…more delicious than if it came from your favorite Greek restaurant. This bowl is completely paleo (if you use grain-free pita bread), dairy-free (the yogurt is coconut yogurt), and Whole…
10 Breakfasts To Boost Your Energy
/0 Comments/in Blog Post…where I am now! One of the biggest things that helped me was going grain free. I cannot stress enough how much this helped my digestive issues, boosted my energy,…
10 Clean Eating Recipes
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance…This “nice cream” is made with bananas. It’s vegan and it’s amazing… Chocolate Coconut Nice Cream This is my favorite pasta recipe ever! It’s grain-free and it’s fabulous… Grain-Free…
Paleo Lemon Cake
/0 Comments/in Boosting Immune System, Digestive Health, Youthful Appearance Dessert recipe adapted from: [url href="https://conniesfinallylosingit.wordpress.com/2013/02/28/paleo-lemon-bread-with-lemon-glaze/" target="_blank"]Connie's Finally Losing[/url]It…I thought to myself: hmmmm… I think this might be better than chocolate. And then, I remembered that it was grain-free. Yup, I actually forgot this is a paleo cake…
Turmeric Chicken
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance chicken, one-pan meal Indian, Asian…do still make some of these recipes, because, well, they are just plain good! This recipe has no kale in it… It’s an organic, grain-free, dairy-free, gluten-free meal that will…
Lamb Meatballs With Herbs And Kale
/2 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance meatballs…They are grain-free and paleo, they are healthy, and they have a slight Greek feel to them. And the tomato sauce is so aromatic and amazing (don’t tell my husband…
Paleo Eggplant Parmesan
/8 Comments/in Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance casserole, paleo, vegan, dairy-free, grain-free, comfort food Italian…I have tried, and failed, to make a delicious, healthy, paleo, vegan, grain-free version for so long that I can’t even remember when this obsession started. But today, I can…