10 Musts for Your Healthy Pantry
…appropriately translated to mean “food of the gods” and it’s great for your digestion and your heart. And, last but not least, this awesome chocolate-y superfood can lower your blood…
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Paleo Lemon Cake
/0 Comments/in Boosting Immune System, Digestive Health, Youthful Appearance Dessert recipe adapted from: [url href="https://conniesfinallylosingit.wordpress.com/2013/02/28/paleo-lemon-bread-with-lemon-glaze/" target="_blank"]Connie's Finally Losing[/url]ItPaleo Lemon Cake! This is so delicious; it’s kind of like a cake grandma used to make, but way healthier! I’m a chocolate lover. But when I tasted this cake,…
Creamy Mint Avocado Pasta
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance pasta, simple, sauce, vegan, vegetarian, paleo recipe inspired by: Always Order Dessert…chocolate chip ice cream so much — to me, the mint ruined the deliciousness of the chocolate chip. Mint tea?… ewww…. And, I would always choose any other candy over…
10 Breakfasts To Boost Your Energy
/0 Comments/in Blog Post…If you make it, be sure to take a photo and tag me and post it on Instagram. 1. Hot Chocolate Smoothie Bowl This is my all-time favorite breakfast for…
Natural Remedies For Reducing Anxiety And Stress
/0 Comments/in Blog Post…really happy! 1. Hot Chocolate Smoothie Bowl This Hot Chocolate Smoothie Bowl is a great way to get in so many of these foods, herbs, and supplements. Feel free to…
Raspberry Chia Pudding
/5 Comments/in Boosting Energy, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance breakfast, dessert American, superfood, pudding…Make enough for a few days. You’ll be really happy you did. And, if you love your raspberries with chocolate, you should try this great nicecream recipe. Chia seeds are…
5 Little Known Health Benefits Of Avocados
/2 Comments/in Blog Post…You can also add tomatoes, sun-dried tomatoes, fresh herbs… so many things… so do what makes you happy. 2. Creamy Vegan Chocolate Mousse I know making desserts out of avocado…
Easy Black Bean Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management gluten free, grain free, nut free, dairy free, vegan, vegetarian soup…1 tsp cumin 2 tsp chili powder 1/2 tsp chipotle chili powder, or to taste 1 tsp turmeric 1 Tbs unsweetened chocolate chips or raw cacao powder 1 tsp balsamic…
Paleo Maple Marshmallows
/0 Comments/in Boosting Energy, Brain Functions, Elevated Mood, Food Categories, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance paleo, nut-free, grain-free, dairy-free dessert, snacks…but that somehow are healthy. If you want to try another one, try my Creamy Vegan Chocolate Mousse recipe. And, by the way, pure maple syrup contains antioxidants that help…
Fig Almond Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance paleo, vegan, vegetarian, grain-free, gluten-free smoothie, breakfast…my favorite smoothies are chocolate, but this one is now at the top of my favorites list. I just love the taste of the almonds mixed with the figs. There’s…