Sesame Green Beans
…love this… This side dish has been my go-to all summer long. It goes great with grilled meats, with my favorite paleo pasta dishes, and honestly, there’re nothing better than…
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Vegan Skillet Zucchini Parmesan
/8 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Stress vegan, main dish, vegetarian, Italian recipe inspired by: [url href="http://www.theendlessmeal.com/easy-vegetarian-skillet-lasagna/" target="_blank"]The Endless Meal[/url]…Kitchen Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 4-6 Slices of zucchini replace the pasta, and various vegan cheeses replace the dairy, making this…
Vegan Slow Cooker Stuffed Peppers
/0 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Slow Cooker, vegan, vegetarian recipe adapted from: [url href="http://pinchofyum.com/quinoa-black-bean-crockpot-stuffed-peppers" target="_blank"]Pinch Of Yum[/url]…to combat heart disease. I’ve been substituting buckwheat groats in recipes that call for pasta or rice, or even quinoa… it makes a great risotto, so try it! In Chinese…
Dumpling Meatballs
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, Asian, Chinese, paleo, whole30 recipe adapted from: [url href="http://nomnompaleo.com/2017/03/20/2017032020170320wonton-meatballs" target="_blank"]Nom Nom Paleo[/url]…cooked through, about 15 minutes. Eat with pasta or on top of salad, or my favorite way — on top of a big bowl of steamed fresh greens. Enjoy! 3.5.3226…
Best Cozy Soup Recipes
/0 Comments/in Blog Post, Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance…obsessed with certain food groups or preparations. Soup is a happy obsession. Pasta is another one… but that’s a post for another day. There are plenty of worse things than…
10 Healthy Recipes For The Big Game
/0 Comments/in Blog Post…can be a really good thing… and this version is! I use a grain-free pasta, and the sauce is made with potatoes, carrots, nutritional yeast, and coconut milk. I know…
How To Make Healthy Casual Dinners At Home
/0 Comments/in Blog Post…the dogs, of course, But we also have lettuce wraps, sauerkraut, leftover Korean pickled vegetables, leftover pasta, kimchi, crispy roasted potatoes, and a variety of condiments. To me,…
Yes, You Do Need To Practice Self Care
/0 Comments/in Blog Post…yourself is true self-care. The Paleo Pasta in this photo is my go-to cook-for-myself meal. It takes 5 minutes to prepare and it includes all of my favorite ingredients that…
How To Make Perfect Eggs Every Time
/0 Comments/in Blog Post…meal is often pasta topped with eggs, or sautéed veggies topped with eggs. Always awesome. Over Easy Eggs Follow the directions for sunny-side up eggs, but gently flip them over…
Eating To Ward Off Cancer
/2 Comments/in Blog Post…list below because they cause inflammation, create sugar, and invite these insidious cells to grow. Bread Pasta Rice Traditional grains: quinoa, rye, barley, farrow, millet, etc. Flours Wheat Corn Alcohol…