Paleo Eggplant Parmesan
…eggplant dish, try my recipe for Vegan Fettuccine Bolognese. Here are some of the reasons you need to make this paleo eggplant parmesan: In eastern medicine, eggplant is added to…
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Butternut Squash Sausage Frittata
/7 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Youthful Appearance breakfast, casserole, eggs paleo, whole30…squash is everywhere this season! So, I put a lot of it in this butternut squash sausage frittata… For another eggs-in-the-oven type of dish, try my Baked Eggs With Sausage…
Grain Free Banana Bread
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Reduced Inflammation, Youthful Appearance dessert, snack, paleo, vegetarian, gluten free Recipe adapted from: [url href="http://www.paleorunningmomma.com/paleo-banana-bread-no-sugar/" target="_blank"]Paleo Running Mamma[/url]…big proponent of eating the whole egg. So many of the nutrients and the taste are in the yolk; I’ll never understand separating nature’s perfect food. Eggs help with many…
Flourless Chocolate Walnut Cookies
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance cookies, dessert, chocolate grain free, gluten free, dairy free, vegetarian…href=”https://www.amazon.com/gp/product/B06VZ3SRGD/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thsacoinmyki-20&creative=9325&linkCode=as2&creativeASIN=B06VZ3SRGD&linkId=22aa8ad5617a5b6cc2c291b5c9623fb6″ target=”_blank”]coconut oil[/url], melted 1 egg 5 Tbs non-dairy milk (I used oat milk, but be aware that oats are a grain so if you want to keep these cookies…
Paleo Pasta Carbonara
/3 Comments/in Digestive Health, Elevated Mood, Managing Illnesses paleo, comfort food, grain-free, dairy-free pasta, Italian…big proponent of eating the whole egg. So many of the nutrients and the taste are in the yolk; I’ll never understand separating nature’s perfect food. Eggs help with many…
Broccoli Pizza Crust
/4 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management paleo, whole30, vegetarian, comfort food Italian, pizza…never understand separating nature’s perfect food. Eggs help with many types of dryness in the body. If you have a dry cough or a frog-in-your-throat, try eating some eggs. They…
Lemon And Herb Cauliflower Rice
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Weight Management, Youthful Appearance side dish, cauliflower paleo, whole30, vegan, vegetarian…steamed veggies, all kinds of fish, and, my personal fav: Lemon And Herb Cauliflower Rice topped with cold seafood salad. Here’s my recipe for Seafood Salad With Garlic And Oil……
Sweet Potato Bacon Waffles
/13 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Weight Management, Youthful Appearance waffles recipe adapted from: [url href="http://predominantlypaleo.com/bacon-sweet-potato-waffle/" target="_blank"]Predominantly Paleo[/url]…am a big proponent of eating the whole egg. So many of the nutrients and the taste are in the yolk; I’ll never understand separating nature’s perfect food. Eggs help…
Vegetable Hummus Dip
/1 Comment/in Boosting Immune System, Elevated Mood, Managing Illnesses, Managing Stress appetizer, dip, easy entertaining, Greek, Mediterranean Recipe adapted from:[url href="http://minimalistbaker.com/chickpea-shawarma-dip/" target="_blank"]Minimalist Baker[/url]…healing and delicious and so pretty… Ingredients 1 15-oz can chickpeas, rinsed and drained 1 Tbs extra-virgin olive oil, plus 1-tsp for the veg salad topping 1 tsp coconut sugar…
The Healthy Cooking Oils You Should Be Using
/1 Comment/in Blog Post…One of the simplest ways to get healthy fats into your diet, is with cooking oils. You can saute your food in them, make salad dressings and sauces with them,…