Hot Chocolate Smoothie Bowl
…what my body needs on that particular day. I use herbs, superfoods, fruit, vegetables… you name it and I’ve blended it up for breakfast. If you’re looking for a whole…
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55 search results for: fruit
Energy Boosting Red Smoothie
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie, shake, beverage, superfoods vegan, vegetarian, paleo, whole30, gluten-free…my favorite color to wear… and now also, to eat. Cherries are my favorite fruit. And cherry juice is something that is always in my fridge. A little swig of…
Raspberry Chia Pudding
/5 Comments/in Boosting Energy, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance breakfast, dessert American, superfood, pudding…and asthma and are also good for constipation. Even if you are not on a dairy-free diet, almond milk is the way to go. Raspberries are an anti-aging fruit. They…
Raspberry Lavender Cranberry Sauce
/1 Comment/in Digestive Health, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management condiment, side dish…can be eaten to increase fertility. Raspberries are an anti-aging fruit. They are great for men who are experiencing frequent urination and for men and women with vision issues. They…
Pineapple Mango Smoothie
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie, fruit, breakfast, snack paleo, whole30, vegan, vegetarian, gluten-free, grain-free, dairy-free…go away. This delicious fruit will also help strengthen your bones and is good for your heart. I love to add bananas to smoothie bowls; they offer a great natural…
Eating Seasonally In Late Summer
/1 Comment/in Blog Post…your food at the most affordable prices. Fruits and vegetables that are in season are reasonably priced, provide the most nutrition, and are less-likely to be tampered with in terms…
Orange Peel Chicken
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Weight Management chicken, poultry, main dish Asian…when he makes it I’m sure a lot of hot peppers will go into the sauce. I love chicken dishes with fruit. A great friend of mine once made me…
What You Should Eat This Fall
/0 Comments/in Blog PostFall is the best season for fruits and vegetables! And, since eating seasonally is so important for your health, read on to see what you should eat this fall. Fall…
Mushroom Superfood Iced Chocolate
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance beverage, iced beverage, drink superfoods, vegan, vegetarian, paleo…nerves. (See the recipe below for where to buy this amazing ingredient.) Lucuma powder is made from a South American tropical fruit. It’s sweet and contains a good amount of…
Blueberry Orange Chia Pudding
/3 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance make-ahead, superfoods, chia seeds breakfast, pudding, parfait…fruit. This amazing superfood has tons of vitamin C to boost your immune system and it’s great for energy. Sometimes I put some in my water bottle to keep my…