Raspberry Lavender Cranberry Sauce
…I was famished. Really hungry. So hungry that I had to stop thinking about food (which I am always doing…) and eat something. So, I opened the fridge, took out…
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Persimmon Pomegranate Smoothies
/1 Comment/in Boosting Energy, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance Smoothie…kitchen this morning and looked around, I saw all of the food that remained staring at me. I’m not talking about leftovers (although there are plenty of those…); I’m talking…
Spicy Crispy Chicken
/8 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management Entree, Chicken, Dinner, Poultry inspired by: [url href="http://hostthetoast.com/spicy-garlic-crunch-chicken/" target="_blank"]Host The Toast[/url]…hot sauce you like. Read the ingredients on the label (as with any pre-made food) to make sure it meets your dietary requirements — there are so many hot sauces,…
Cherry Berry Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Breakfast, Smoothie Bowl…think food photos are gorgeous the way other people think pictures of amazing sunsets are the best… Then, I went to visit my daughter at college, and I went to…
Pork Chili With Bok Choy
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Reduced Inflammation, Weight Management, Youthful Appearance chili mexican, american…vehicle for my Chinese herbs because they get lots of time to infuse their healing capabilities into my food. I added Huang Qi (Astragalus) and Shan Yao (Chinese Yam) for…
Hot Chocolate Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Breakfast, Smoothie Bowl American, superfoods…cold inside. He needs something warm and comforting. I’m going to make a hot shake! And I started putting the ingredients into a pot on the stove before I put…
Vegan Cashew Cream Cheese (Grain-Free Bagel & A Schmear…)
/0 Comments/in Boosting Immune System condiment, spread recipe adapted from:[url href="http://www.connoisseurusveg.com/2013/08/cashew-cream-cheese.html" target="_blank"]connoisseurusveg[/url]…also lucky enough to live near a Whole Foods, so I sometimes buy them from the bulk bins here. Nutritional yeast gives things a cheese-y taste without using any dairy…
Creamy Vegan Chocolate Mousse
/1 Comment/in Boosting Energy, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management, Youthful Appearance Dessert vegan…want to try another great raw chocolate dessert, try my Raw Chocolate Bark recipe next time. Here are some of the great ingredients: Avocados are one of my favorite foods,…
Healing Grapefruit Margarita
/3 Comments/in Boosting Immune System, Digestive Health, Managing Illnesses beverages, cocktails…By eliminating certain foods for a month or so I can figure out what’s causing problems. Hmmmm….. if this works with food, why not with alcohol…. So, I’ve been experimenting…
Lentil Vegetable Soup
/12 Comments/in Boosting Energy, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management soup American, MediterraneanThis lentil vegetable soup is so healing and so comforting! I make soup all of the time. I mean All. Of. The. Time. Unfortunately, I’m not quite as organized as…