Flourless Chocolate Walnut Cookies
…they sometimes contain mold and it’s really hard to find reasonably priced organic healthy peanuts. But, these popular nuts are great for lessening edema; they act like a diuretic. They…
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Cheeseburger Soup
/0 Comments/in Boosting Immune System, Digestive Health, Reduced Aches & Pains soup, dairy-free, paleo, whole30 recipe adapted from: [url href="http://www.thespunkycoconut.com/2014/12/dairy-free-cheeseburger-soup/" target="_blank"]The Spunky Coconut[/url]…really a multi-tasking nut. I use them all the time so I say it all the time: Cashews have a lower fat content than most other nuts. Most of the…
Vegan Creamy Zoodles
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, grain free, gluten free, dairy free, vegan, vegetarian vegetable, vegetable noodles, side dish, salad…lower fat content than most other nuts. Most of the fat in cashews is unsaturated and is made up of oleic acid; this is the same acid that is found…
Chopped Broccoli Salad
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance salad, vegetables, raw, vegetarian…could it be? Well, let me tell you, it’s excellent. What this chopped broccoli salad does have is lots of fruit, nuts, and seeds. And a delicious creamy dressing. This…
Delicious Easy Ways To Go Dairy Free
/0 Comments/in Blog Post…nuts and water. Some may have a pinch of salt. That’s it. No carrageenan is needed. No sweeteners. No artificial anything. There are several brands of nut milks in the…
5 Simple Foods To Grab On The Upper East Side That Will Help You Look And Feel Younger
/0 Comments/in Blog Post…be no sugars. No chemicals. No words you don’t understand. Pop into Whole Foods, Fairway, or a gourmet market and grab your favorite. Feel free to sprinkle some raisins, nuts,…
Vegan Spinach Artichoke Dip
/1 Comment/in Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress appetizer, dip, vegan, vegetarian recipe adapted from: [url href="https://veganheaven.org/recipe/vegan-spinach-dip-with-artichokes-super-creamy/" target="_blank"]Vegan Heaven[/url]…the time so I say it all the time: Cashews have a lower fat content than most other nuts. Most of the fat in cashews is unsaturated and is made…
10 Musts for Your Healthy Pantry
/0 Comments/in Blog Post…body fight infection and also heal your gut. I use dates to sweeten homemade ketchup, smoothies, sauces… really anything. Raw Cashews: Nuts, in general, are healing. In eastern medicine, we…
5 Grain Free Flours You Will Love
/0 Comments/in Blog Post…to you. So, read on and learn more ways you can easily start to heal yourself with nuts. And, if you want to learn more about healing whatever your specific…
Grain-Free Peanut Butter Cookies
/19 Comments/in Boosting Energy, Reduced Inflammation, Youthful Appearance dessert, cookies, sweets, paleo, vegan, vegetarian recipe from: [url href="http://thevegan8.com/2013/01/21/4-ingredient-vegan-peanut-butter-cookies/" target="_blank"]The Vegan 8[/url]…in your body. I don’t often let myself eat them because they sometimes contain mold and it’s really hard to find reasonably priced organic healthy peanuts. But, these popular nuts…