Vegetable Noodle Lo Mein
…give you energy. I love mushrooms. In Chinese medicine, mushrooms ARE medicine. They are herbs. They are one of the most healing foods around. In China, mushrooms have been used…
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5 Natural Ways To Sleep Better That Really Work
/0 Comments/in Blog Post…and a mushroom that acts as a superfood. In Chinese medicine, we use it for longevity support and we take it every day in many different forms. The Chinese name…
4 Supplements You Should Bring On Vacation
/0 Comments/in Blog Post…Reishi Reishi is amazing. It’s a Chinese herb and a mushroom that acts as a superfood. In Chinese medicine, we use it for longevity support and we take it every…
Simple Healthy Thanksgiving Side Dishes
/0 Comments/in Blog Post…turkey comes out. The pesto can be made a few days beforehand. Creamy Broccoli And Mushroom Casserole This Creamy Broccoli And Mushroom Casserole has no cream, but nobody will know…
Immune Boosting Pina Colada Smoothies
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, nut free, grain free, gluten free, dairy free smoothies…super seed is also good for your liver and your brain. Reishi is amazing. It’s a Chinese herb and a mushroom that acts as a superfood. In Chinese medicine, we…
Even More Healthy Thanksgiving Side Dishes
/0 Comments/in Blog Post…great. Creamy Broccoli And Mushroom Casserole This Creamy Broccoli And Mushroom Casserole has no cream, but nobody will know it. It’s comforting, warming, and it can be prepared in advance….
Hot And Sour Soup
/0 Comments/in Boosting Energy, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Inflammation, Weight Management soup Chinese…mushrooms ARE medicine. They are herbs. They are one of the most healing foods around. Shiitake mushrooms are probably the variety of mushroom that I use most. I love the…
Crispy Tofu And Vegetable Stir Fry
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management…around. I used shiitakes in this recipe. Shiitake mushrooms are probably the variety of mushroom that I use most. I love the way they taste and they help lower blood…
17 Foods To Boost Your Mood
/0 Comments/in Blog Post…Red or black grapes Sesame seeds Shiitake mushrooms You can eat the above foods any way and any time you want. I’m not above eating a spoonful of capers… but…
Shaved Brussels Sprouts & Apple Salad
/3 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management salad, side dish, vegetables American…times, in so many ways, and there is so bad version. You can leave out the bacon or use a vegan bacon or a smoky mushroom to easily veganize this…