Chickpea Penne With Arugula Pesto
…pestos made from different herbs and greens and other interesting veggies. I can honestly say that this arugula pesto is amazing. I have started to like it even better than…
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Turmeric Chia Pudding
/7 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, vegan, vegetarian, simple, overnight breakfast…syrup because the nutritional composition is better than that of lighter syrups. Cinnamon is one of the best herbs to warm the body. It’s great if you have a cold….
Simple Fresh Vegetable Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, paleo, whole30, vegan, vegetarian, simple American, Italian…They are herbs. They are one of the most healing foods around.1 However, I was taught to stay away from the plain white button shrooms that are so readily available….
Paleo Chicken Pot Pie Soup
/11 Comments/in Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation paleo, comfort food, soup, stew, whole30 recipe adapted from: [url href="http://my heart beets chili" target="_blank"]My Heart Beets[/url]…Add the bite-sized potatoes. Add the contents of the blender. Simmer, covered, about 10 minutes, or until the potatoes are tender. Add the chicken, scallions, and herbs and cook another…
Szechuan Zoodles
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance zoodles, pasta, spaghetti, spicy, paleo, vegan, vegetarian, Asian recipe adapted from: [url href="http://www.halfbakedharvest.com/firey-schezwan-peanut-and-chili-zucchini-noodles/" target="_blank"]Half Baked Harvest[/url]…in the body. An old Chinese remedy for the common cold and even for measles was to drink cilantro and mint tea. Cilantro is one of those herbs you either…
Crispy Tofu And Vegetable Stir Fry
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management…one cup of Bok Choy. So, it’s good for you, it’s easy to prepare, and it tastes good. In Chinese medicine, mushrooms ARE medicine. They are herbs. They are one…
30 Quick Meals To Heal You This Month
/0 Comments/in Blog PostMake one of these meals each day this month, and you will be a new person… food really is medicine! Scroll down for 30 quick meals to heal you this…
Vegan Caprese Salad With Hearts Of Palm
/3 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Stress, Weight Management salad recipe adapted from: [url href="http://www.foodiecrush.com/tomato-and-hearts-of-palm-salad/" target="_blank"]Foodie Crush[/url]This vegan caprese salad with hearts of palm is even better than your favorite tomato/mozzarella salad. What’s better than fresh ripe tomatoes in the heart of tomato season? Not much…
Immune Boosting Onion Chicken Soup
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, dairy free, grain free, gluten free, nut free soupThis Immune Boosting Onion Chicken Soup will heal what ails you. It will warm you deliciously from the inside out. So, what the heck is Immune Boosting Onion Chicken Soup?…
Slow Cooker Vegan Split Pea Soup
/2 Comments/in Boosting Immune System, Digestive Health, Reduced Inflammation, Weight Management slow cooker, soup, vegan, paleo, whole30, comfort food recipe adapted from: [url href="http://www.thekitchn.com/soup-recipe-slow-cooker-vegetarian-split-pea-soup-with-grilled-cheese-croutons-132464" target="_blank"]The Kitchn[/url]Green peas are good to keep you digestive system working properly… so, if hormones or menopause has been making you feel a little “sluggish”, this is a great dish for…