Pan seared salmon with bruschetta sauce will become your summer go-to recipe… it is so simple and you’ll want to eat the sauce by the bowlful! I love dishes that contain both hot and cold foods in the same dish. There’s just something about the temperature and textural opposition that works especially well in the […]
Eating to ward off cancer means removing the foods from your diet that cancer cells feed on, while simultaneously adding in the food, herbs, and supplements that cancer cells hate.
Soup still hits the spot even when the days start to get warm. This instant pot spring vegetable soup is perfect for those days — it will boost your immune system and make you feel good!
You can fight seasonal allergies with food and herbs… and you can win this fight! You often hear me say that food is medicine… but food is also the best allergy medicine!
This Cold Cucumber Herb Soup is filled with healing superfoods and greens. Make a pitcher and keep it in the fridge for the hot summer days ahead!
It’s potato salad season. But… ugh… sometimes I know my body doesn’t want all the starch of potatoes. Do I suffer? Nope, I just make this cauliflower no potato salad.
These sweet and spicy chicken drumsticks are a go-to recipe in my house — ball games, picnics, pig-outs…
It’s pretty awesome that there are foods you can eat to elevate your mood. It’s true that food really IS medicine! The next time you need a little mood boost or emotional pick-me-up, pull out this list of 17 Foods To Boost Your Mood…
There’s a lot of talk about green smoothies… but red ones are awesome! Try this energy boosting red smoothie!
I’m not a great baker. I mean, I have to follow a recipe exactly in order to get it to come out edible. I used to burn the kind of cookies that you just slice and bake. Ugh… Yup, I can cook anything, but baking has always been a challenge for me. Hmmm… maybe it’s because I don’t measure… BUT, years ago, I found this awesome recipe for flourless chocolate chip walnut cookies. And my life changed… they come out great. Every. Single. Time.