Stuffed Sweet Potatoes
…tomatoes, sage, pomegranate seeds, avocado, jalapeños… sooooooooo good! Feel free to use creative license with this recipe. Use whatever you have in your fridge. I finished mine off with a…
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Acai Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl, breakfast superfoods…feel free to change it up with whatever ingredients you are feeling in the mood for this morning. Remember, it’s only food; nothing bad can happen with this bowl! Sometimes…
Vegetarian Shepherd’s Pie
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management casserole, comfort food Vegetarian…GMO that I really like to be careful. I used fresh corn for this recipe but feel free to use frozen if that’s what’s available to you. Corn helps those…
Chicken With Artichokes And Sun Dried Tomatoes
/4 Comments/in Boosting Energy, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Weight Management poultry, chicken, one-pan meal, simple Recipe adapted from: [url href="http://diethood.com/baked-chicken-spinach-artichokes/" target="_blank"]Diethood[/url]…free phone consultation. Here’s another great one-pan chicken recipe for you to try: Chicken, Potato, And Tomato Skillet. Here are some ways this recipe will help you out: Chicken is…
Pineapple Turmeric Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Smoothies fruit, breakfast, snack…I just love using the leftovers in the fridge in new and delicious ways! So, when you make this smoothie, feel free to top it with whatever’s in your fridge……
Chopped Broccoli Salad
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance salad, vegetables, raw, vegetarian…ounces before bedtime or put a little in my smoothies. I also keep bags of frozen cherries in the freezer. And when fresh cherries are in season, you can always…
Vegan Skillet Zucchini Parmesan
/8 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Stress vegan, main dish, vegetarian, Italian recipe inspired by: [url href="http://www.theendlessmeal.com/easy-vegetarian-skillet-lasagna/" target="_blank"]The Endless Meal[/url]…And, they are gluten-free. Almonds will help relieve a cough and asthma and are also good for constipation. I used an almond-based vegan ricotta cheese in this recipe, and I…
Salmon With Parsley Sauce
/1 Comment/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management, Youthful Appearance…like. Remove the salmon from the oven when done, put it on a platter, and top with the herb sauce. Feel free to drizzle the top with a touch more…
Pineapple Protein Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl smoothie, breakfast, summer…used were new ones (and because I like full-disclosure, I will tell you that I received these 2 ingredients free in exchange for my opinion on them) and I loved…
Thai Salad With Spicy Peanut Dressing
/4 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Managing Illnesses, Managing Stress, Reduced Inflammation, Youthful Appearance salad, side dish, dressing, Thai, paleo, vegan, vegetarian recipe adapted from: [url href="http://www.jessicagavin.com/crunchy-thai-salad-peanut-dressing/" target="_blank"]jessicagavin.com[/url]…feel free to use the dressing on whatever you like! Ingredients For dressing: 2/3 cup peanut butter (preferably organic) juice of 1 large lime 6 Tbs pure maple syrup 2…