5 Ways Coconut Water Can Improve Your Life
…Using Coconut Water… 1. Espresso Chocolate Chip Smoothie 2. Pink Pitaya Mango Smoothie Bowl 3. Healing Grapefruit Margarita (I just had to include it…) Coconut water is amazing….
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How To Fight Seasonal Allergies With Food and Herbs
/0 Comments/in Blog Post…no yogurt. Eggs Peanuts Alcohol Bananas Soy Caffeine Processed Foods Refined Sugar Sunflower Seeds Shrimp Legumes Grains Chocolate When you remove the above list of foods from your diet, you…
What is Paleo and How to Succeed with it
/0 Comments/in Blog Post…are starting out. Need help Getting Started? Here are a Few Great Paleo Recipes Paleo Chicken Pot Pie Soup Cheeseburger Soup Raw Chocolate Pomegranate Tart If you are more of…
Pumpkin Turmeric Latte
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance beverage, latte, hot drink paleo, whole30, breakfast, snack, dairy-free…Hot Chocolate Smoothie Bowl! Here are some of the healing ingredients in this pumpkin turmeric latte: Pumpkin can help reduce pain and fever and can soothe stomach irritations. It’s a…
Paleo Lemon Cookies
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Reduced Inflammation, Youthful Appearance dessert, cookies, paleo recipe adapted from: [url href="http://www.texanerin.com/paleo-lemon-cookies/" target="_blank"]Texanerin Baking[/url]…chocolate chip cookies that you just had to slice and bake. I attribute this lack of baking ability to the fact that I like to taste as I go and…
Coconut Blood Orange Ice Pops
/2 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance ice pops, frozen dessert. Recipe adapted from: [url href="http://www.forkknifeswoon.com/creamy-coconut-and-blood-orange-popsicles/" target="_blank"]Fork Knife Swoon[/url]…preferred a big hunk of cake. That’s not to say that these ice pops are a feminine dessert, but they are not heavy like chocolate cake either… but this is…
10 Clean Eating Recipes
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance…This “nice cream” is made with bananas. It’s vegan and it’s amazing… Chocolate Coconut Nice Cream This is my favorite pasta recipe ever! It’s grain-free and it’s fabulous… Grain-Free…
Dairy Free Creamy Sausage And Greens Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, dairy free, grain free, gluten free soup…need hot chocolate to complete the warmth theme. Honestly, since we bought The Harvest Inn, I cook a lot more breakfast foods than I do other foods. Well, we are…