Espresso Chocolate Chip Smoothie
…butter. I use cauliflower for breads, crusts, rice… everything. One of my favorite uses is in smoothies — when used frozen, it’s a great thickening agent that really has no…
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Salted Caramel Smoothie Bowl
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, dairy free, gluten free, grain free smoothies, smoothie bowls, breakfast…for this bowl. I use cauliflower for breads, crusts, rice… everything. It can be used in so many forms… and, it’s really good for you. In Chinese medicine we use…
Eating To Ward Off Cancer
/2 Comments/in Blog Post…This herb is also a natural breath freshener. So, if you have a chance to use more than a few sprigs as a garnish, go for it. Cauliflower: I use…
Fig Almond Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance paleo, vegan, vegetarian, grain-free, gluten-free smoothie, breakfast…grain can also help reduce some types of swelling in the body and, a little known tidbit: they can be eaten to help stop lactation. I use cauliflower for breads,…
Healthy Gumbo
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Weight Management, Youthful Appearance gluten-free, nut-free, soup, stew, comfort food…I like to use cauliflower rice. Honestly, absolutely nobody knew it wasn’t real rice when I served it to them. And, what is really awesome is that this soup, even…
Delicious Easy Ways To Go Dairy Free
/0 Comments/in Blog Post…with the magic of cashews. 4. Use Cauliflower In Creamy Sauces Cauliflower is a great blank canvass for cream sauces. You can make it take on whatever flavor you want….
Simple Vegan Peanut Butter Curry
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance vegan, vegetarian, simple, grain-free, dairy-free curry, Indian, Thai…red chili paste 2 tsp red curry paste 1 28-oz can whole tomatoes 1 lb cauliflower rice (either pulse the florets from 1 head of cauliflower in your food process…
30 Quick Meals To Heal You This Month
/0 Comments/in Blog Post…also good to strengthen your qi and give you energy. I like to put these meatballs on top of cauliflower rice. Cauliflower contains a healthy amount of vitamin B, vitamin…
Everyone Loves Eggs And You Should Too
/0 Comments/in Blog Post…This Cauliflower No Potato Salad is just like that one, but healthier. You get the benefit of the cauliflower and the eggs! 3. Paleo Pasta Carbonara Pasta carbonara, or pasta…
So Many Pizzas In So Little Time
/0 Comments/in Blog Post, Elevated Mood, Managing Stress…of different kinds… it only makes sense! I love making my crusts out of unique ingredients. I especially love making grain-free pizza. Yes, I am a cauliflower pizza crust fan……