Kale With Tomatoes And White Beans
…salads and other dishes, read this article from HealthyLine. This article lists 26 benefits you can get from kale… 26! I served this kale with tomatoes and white beans as…
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Roasted Red Pepper Pasta Bowl
/0 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress pasta, paleo, vegan, Italialn recipe adapted from: [url href="http://www.halfbakedharvest.com/simple-roasted-red-pepper-pasta/" target="_blank"]Half Baked Harvest[/url]…substitute dark greens for lighter greens whenever possible. One of the easiest, tastiest, and healthiest switches you can make is to swap out some of your lighter salad greens for…
Dumpling Meatballs
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, Asian, Chinese, paleo, whole30 recipe adapted from: [url href="http://nomnompaleo.com/2017/03/20/2017032020170320wonton-meatballs" target="_blank"]Nom Nom Paleo[/url]…cooked through, about 15 minutes. Eat with pasta or on top of salad, or my favorite way — on top of a big bowl of steamed fresh greens. Enjoy! 3.5.3226…
What is Paleo and How to Succeed with it
/0 Comments/in Blog Post…here’s what you can have: Eat the Best Quality Possible of All of the Following Foods: Meat Fish Poultry Eggs Vegetables Fruit Nuts Potatoes Sweet Potatoes Nut milks Beans Healthy…
10 Musts for Your Healthy Pantry
/0 Comments/in Blog Post…much the way probiotics do, and can act as an antacid. I cook with it, make salad dressing with it, and when I feel like I’m getting a cold, I…
Cold Cucumber Herb Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, cold soup, summer food, blender soup paleo, vegan, vegetarian, whole30, simple…swap out some of your lighter salad greens for peppery, dark arugula. Scallions, as I tell you often, are one of my favorites. In Chinese medicine, the root of the…
Paleo Brussels Sprouts Gratin
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management vegetables, side dish, casserole vegan, paleo, whole30, vegetarian…I love using a vegan smoked gouda. And, if you’re like me and can’t get enough brussels sprouts, you have to try my recipe for Paleo Vegan Caesar Salad. Here…
Lemon Pesto Fish Fillets
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management fish American, Mediterranean…a little tired of just eating it in salads, so I now use it inside of different dishes, like here in this pesto (if you make your own pesto, just…
Crispy Buffalo Chicken Fingers
/1 Comment/in Boosting Energy, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance chicken, entree, appetizer recipe inspired by: [url href="http://brittanyangell.com/paleo-kfc-chicken-tenders/" target="_blank"]Brittany Angell[/url]…makes sense, and sometimes it’s just plain embarrassing. Sandwiches make sense; salad does not. I never established any rules for this, so we just live with the poor manners of…
Sweet Potato Spaghetti Marinara
/3 Comments/in Digestive Health, Managing Illnesses, Reduced Inflammation, Weight Management, Youthful Appearance pasta, grain-free, paleo vegan, vegetarian, Italian…that’s a winner: Raw Spaghetti Zucchini Antipasto Salad. Here are some of the reasons you should make this sweet potato spaghetti marinara recipe: Sweet potatoes are good for your digestive…