Pumpkin Turmeric Latte
…cozy sweaters * Delicious bowls of hot steaming soup * The smell of chestnuts roasting in the street vendors’ carts (yup, it’s just like the song says) * My dogs’…
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Roasted Red Pepper Pasta Bowl
/0 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress pasta, paleo, vegan, Italialn recipe adapted from: [url href="http://www.halfbakedharvest.com/simple-roasted-red-pepper-pasta/" target="_blank"]Half Baked Harvest[/url]…here and I was in the kitchen experimenting and I made these pasta bowls. You know young men — they are always hungry… So, he gladly accepted a pasta bowl…
Easy Black Bean Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management gluten free, grain free, nut free, dairy free, vegan, vegetarian soup…filled up on the apps. So, now what I do is I make a delicious pot of soup and keep it on the stove. I place the bowls and the…
Beet Sweet Potato Soup
/6 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup vegan, vegetarian, paleo, whole30…that’s great for your heart and your digestion. Ingredients 2 Tbs extra-virgin olive oil, plus more for drizzling on the individual bowls of soup 2 medium onions, chopped 1 large…
Buckwheat Ramen Soup
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, ramen, lunch, dinner, main course Asian, vegetarian, grain-free, dairy-free, gluten-free, healthy…in New York in August, nobody complained — it was the perfect dinner. I served the hot bowls of ramen with cold old-fashioned tomato sandwiches. Can I just say, this…
How To Make Perfect Eggs Every Time
/0 Comments/in Blog Post…egg on top. We had chicken topped with eggs and salad topped with eggs, and oatmeal topped with eggs. We had savory yogurt bowls with eggs. We had eggs for…
Roasted Lemon Shrimp
/1 Comment/in Boosting Immune System, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Weight Management, Youthful Appearance seafood, shrimp American…the morning, I was putting my breakfast smoothie ingredients into my blender, and truly, the last thing I wanted to think about was the bag of raw shrimp in the…
How And Why You Should Be Using Chia Seeds
/0 Comments/in Blog Post…few hours. But, if I have chia pudding, or a smoothie or a bowl with chia seeds in it, I’m satiated until lunch. This is a big win for someone…
Bulletproof Coffee Sweetened With Dates
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Weight Management, Youthful Appearance beverage, coffee breakfast…probably already know that I am a smoothie fiend on most mornings, but variety is the spice of life… I recommend jumping on the bulletproof coffee bandwagon! For those days…
How To Fight Seasonal Allergies With Food and Herbs
/0 Comments/in Blog Post…Make this refreshing Pineapple Turmeric Smoothie for breakfast or for an afternoon pick-me-up. Make a big pot of this Healing Slow Cooker Chicken Soup, and to make it an…