Paleo Brussels Sprouts Gratin
…makes me happy because I like to eat them year-round! In Asian medicine, we use coconut to strengthen the body, reduce swelling, and stop bleeding. Coconut kills viruses, bacteria, and…
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Matcha Chia Pudding
/8 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Inflammation, Weight Management, Youthful Appearance breakfast, make-ahead American, Asian…added to smoothies and shakes. They are really good for you because they are rich in omega-3 fatty acids, antioxidants and fiber. In Asian medicine, we use coconut to strengthen…
Vegan Macaroni And Cheese
/5 Comments/in Boosting Immune System, Digestive Health, Reduced Aches & Pains, Reduced Inflammation pasta, casserole, comfort food recipe adapted from:[url href="http://veganyumminess.com/creamy-vegan-mac-and-cheese/" target="_blank"]Vegan Yumminess[/url]…medicine, we use coconut to strengthen the body, reduce swelling, and stop bleeding. Coconut kills viruses, bacteria, and parasites. It’s good for all types of infections and viruses in the…
Creamy Broccoli And Mushroom Casserole
/1 Comment/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Weight Management, Youthful Appearance vegetables, side dish, casserole vegan…mixture into the baking dish. Stir the coconut cream together with 1/4 cup of the coconut liquid and pour this mixture evenly over the broccoli mixture. Bake about 15 minutes,…
The World’s Best Nut Butter Recipe
/2 Comments/in Boosting Energy, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance condiment, spread, nut butter American…super seed is also good for your liver and your brain. Flax seeds can relieve constipation and lower cholesterol. In Asian medicine, we use coconut to strengthen the body, reduce…
Salted Caramel Smoothie Bowl
/3 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, dairy free, gluten free, grain free smoothies, smoothie bowls, breakfast…are some of the healing ingredients in this Salted Caramel Smoothie Bowl recipe: In Chinese medicine, we use coconut to strengthen the body, reduce swelling, and stop bleeding. Coconut kills…
Immune Boosting Pina Colada Smoothies
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, nut free, grain free, gluten free, dairy free smoothies…have a cough… you’ve really been missing out because pineapple juice is the best cough suppressant around! In Eastern medicine, we use coconut to strengthen the body, reduce swelling, and…
Simple Vegan Peanut Butter Curry
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance vegan, vegetarian, simple, grain-free, dairy-free curry, Indian, Thai…it’s got a bunch of awesome healing ingredients to make you feel amazing. For another great curry, try my recipe for Mung Bean Coconut Curry… it’s just as awesome! …
Gluten-Free Apple Cake
/2 Comments/in Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance cake, dessert gluten free…1-1/3 cups almond flour 1/3 cup buckwheat flour 1/4 cup tapioca flour 1/2 cup coconut sugar 1/2 tsp baking soda (make sure it’s gluten-free if that is your need) 1…
Fig Almond Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance paleo, vegan, vegetarian, grain-free, gluten-free smoothie, breakfast…we use coconut to strengthen the body, reduce swelling, and stop bleeding. Coconut kills viruses, bacteria, and parasites. It’s good for all types of infections and viruses in the body,…