Orange Banana Smoothie
This orange banana smoothie will make you think of summer! Most mornings I wake up and I’m excited for my green smoothie. I know excited is an odd way to…
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Pineapple Turmeric Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Smoothies fruit, breakfast, snackThere are so many healing ingredients in this pineapple turmeric smoothie… you can feel the energy as you drink it! It’s Memorial Day and it’s raining. To many people this…
Coconut Blood Orange Ice Pops
/2 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance ice pops, frozen dessert. Recipe adapted from: [url href="http://www.forkknifeswoon.com/creamy-coconut-and-blood-orange-popsicles/" target="_blank"]Fork Knife Swoon[/url]These coconut blood orange ice pops will make you feel like a kid again! Ice pops are like art for me. I always wanted to be a great painter, but…
Peanut Butter Banana Oatmeal
/2 Comments/in Boosting Energy, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation oatmeal, hot cereal, breakfast grains, gluten free, dairy freeLast week here in New York we were freezing our tootsies off. It was so cold outside! And, unfortunately, it was really cold inside our apartment as well. If you’ve…
Vegetable Hummus Dip
/1 Comment/in Boosting Immune System, Elevated Mood, Managing Illnesses, Managing Stress appetizer, dip, easy entertaining, Greek, Mediterranean Recipe adapted from:[url href="http://minimalistbaker.com/chickpea-shawarma-dip/" target="_blank"]Minimalist Baker[/url]This vegetable hummus dip make store bought hummus taste incredible! I love to entertain. The whole process de-stresses me. I’m not one of those people who sits around ruminating about…
Paleo Blueberry Cobbler
/10 Comments/in Boosting Energy, Brain Functions, Digestive Health, Managing Stress dessert, paleo American, fruitThis paleo blueberry cobbler is an incredibly delicious dessert! You know when you go to the market looking for organic berries and you have to to a double-take when you…
Paleo Lemon Cookies
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Reduced Inflammation, Youthful Appearance dessert, cookies, paleo recipe adapted from: [url href="http://www.texanerin.com/paleo-lemon-cookies/" target="_blank"]Texanerin Baking[/url]Lemon peels help detoxify your body and boost your immune system! These cookies are what I call a “pantry dessert”. That means that I can whip it up without having…
Paleo Pumpkin Pancakes
/0 Comments/in Digestive Health, Reduced Inflammation, Youthful Appearance breakfast, pancakes, pumpkin, buckwheat paleoDid you know that buckwheat is a seed and not a grain? There’s a debate as to whether or not it’s 100% paleo, but I think it is! And it…
Simple Baby Bok Choy
/4 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management vegetables, side dish Asian, Chinese, JapaneseThis simple baby bok choy is the perfect side dish for everything! I get yelled at all of the time for not sharing some of my simplest recipes. Okay, yelled…