10 Clean Eating Recipes
…And, it’s filled with superfoods… Sweet Potato Chili With Goji Berries A pot of healthy and spicy comfort food is just what the doctor ordered… Spicy Turkey, Chickpeas, And…
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Spicy Crispy Chicken
/8 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management Entree, Chicken, Dinner, Poultry inspired by: [url href="http://hostthetoast.com/spicy-garlic-crunch-chicken/" target="_blank"]Host The Toast[/url]…through. Mine took 35 minutes on the Convection setting. Meanwhile, make the sauce by stirring the ingredients in a small pot and then letting it simmer for about 20 minutes….
Creamy Broccoli And Mushroom Casserole
/1 Comment/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Weight Management, Youthful Appearance vegetables, side dish, casserole vegan…of potassium and is great for brain function; it also has magnesium and calcium to help regulate blood pressure. It’s also good to clear your body of excess heat and…
Paleo Lemon Cake
/0 Comments/in Boosting Immune System, Digestive Health, Youthful Appearance Dessert recipe adapted from: [url href="https://conniesfinallylosingit.wordpress.com/2013/02/28/paleo-lemon-bread-with-lemon-glaze/" target="_blank"]Connie's Finally Losing[/url]It…delicious. But you should also make it because it’s so good for you: Lemon peel contains calcium, potassium and vitamin C. Lemons are good for your digestion, they help detoxify…
Tomato And Herb Salad With Roasted Lemons
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Weight Management, Youthful Appearance salad recipe inspired by:[url href="http://www.epicurious.com/recipes/food/views/Tomato-Onion-and-Roasted-Lemon-Salad-51242150?cid=recipe_20140907_31041976" target="_blank"]Epicurious[/url]…potassium and vitamin C. Lemons are good for your stomach, they help detoxify your body, they balance your pH and they act as an antibacterial. If you have a sore…
Lemon Pesto Fish Fillets
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Managing Stress, Weight Management fish American, Mediterranean…be the in-thing at farmers’ markets this season! Kale is a great source of fiber and calcium. It’s also rich in many minerals, including magnesium, iron and potassium. One serving…
Crispy Buffalo Chicken Fingers
/1 Comment/in Boosting Energy, Brain Functions, Digestive Health, Elevated Mood, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance chicken, entree, appetizer recipe inspired by: [url href="http://brittanyangell.com/paleo-kfc-chicken-tenders/" target="_blank"]Brittany Angell[/url]…pot and heat over medium-low heat, whisking until the butter is melted and the mixture is thickened a bit, about 5 mins. Pour the mixture into a large bowl. In…
Vegan Fettuccine Bolognese
/0 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management vegan, paleo, pasta Italian…boil some in a pot and let the aroma fill the air, you can just leave some around the house, you can toss a bunch in your bath water (I…
Vegan Caprese Salad With Hearts Of Palm
/3 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Stress, Weight Management salad recipe adapted from: [url href="http://www.foodiecrush.com/tomato-and-hearts-of-palm-salad/" target="_blank"]Foodie Crush[/url]…this salad help create a great texture, offer extra vitamin B-6, and they also contain a good dose of potassium, fiber, and vitamin C. Onions are great for your immune…
Roasted Red Pepper Pasta Bowl
/0 Comments/in Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress pasta, paleo, vegan, Italialn recipe adapted from: [url href="http://www.halfbakedharvest.com/simple-roasted-red-pepper-pasta/" target="_blank"]Half Baked Harvest[/url]…its accompanying cough. Basil is a spiritual herb — the scent actually calms you; you can boil some in a pot and let the aroma fill the air, you can…