What is Paleo and How to Succeed with it
…sprouts, broccoli, beets, green beans, etc.). It also means washing and drying your salad greens. The idea is to have everything ready on a moment’s notice so you have them…
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The Least Painful Way To Do A Detox Diet
/2 Comments/in Blog Post…some hummus on a nori wrap and topping it with some bell pepper strips, avocado, and sprouts… yum! Make some tuna fish with olive oil, scallions, and a little mustard…
Top 10 Ways To Help Your Digestion
/0 Comments/in Blog Post…my sandwiches made of hummus, sprouts, and bell pepper strips. 5. Have Blackberries For A Snack In Chinese medicine, we love blackberries for many reasons. My favorite reason is to…
Paleo Creamy Carrot Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Food Categories, Managing Illnesses, Weight Management soup, paleo, whole30, comfort food, vegetarian Recipe adapted from: [url href="https://www.101cookbooks.com/simple-carrot-soup/" target="_blank"]101 Cookbooks[/url]…I like to serve a creamy, warming veggie casserole of some sort with this soup… something like a Paleo Brussels Sprouts Gratin. Yum. And, if you want to keep the…