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13 search results for: shake

12

10 Musts for Your Healthy Pantry

…perfect base for healing smoothies and shakes. Pitted Dates: Dates are a great healing substitute for sugar. They are rich in potassium, fiber, and tannins – things that help the…

13

Healthy No Cook Breakfasts

…gel-like substance when making puddings and they are great added to smoothies and shakes. They are really good for you because they are rich in omega-3 fatty acids, antioxidants and…