Hot Chocolate Smoothie Bowl

This hot chocolate smoothie bowl is my favorite breakfast of all times! It’s deliciously healing and energizing.

This is my favorite breakfast of all times!!!

I know I say a lot of things are my “favorites” but I really mean it this time…

Many mornings I make a healthy superfoods packed shake for breakfast. I adjust the ingredients depending upon what my body needs on that particular day. I use herbs, superfoods, fruit, vegetables… you name it and I’ve blended it up for breakfast.

If you’re looking for a whole list of great breakfast ideas, there are some great  recipes here: 10 Breakfasts To Boost Your Energy.

Last week, on a cold windy morning, Steve wasn’t feeling great and asked me to make him a shake to make his sore throat and emerging cold feel better. Now, I’ve done this many times before so I started pulling out the …

Cherry Berry Smoothie Bowl

This cherry berry smoothie bowl is delicious, healing, and has everything your body needs to stay healthy!

I remember the first time I had a smoothie bowl. I had been seeing them pop up in photos all over the internet and I thought they were the most beautiful things. Yeah, I’m a bit of a freak that way — I think food photos are gorgeous the way other people think pictures of amazing sunsets are the best…

Then, I went to visit my daughter at college, and I went to a juice bar (I can find a juice bar in any city) and lo and behold they had a whole smoothie bowl menu. I ordered one, ate it, and then went back every morning for another one.

Smoothie bowls are the perfect way to start your day.

I still think these bowls are awesome. I put all of my greens …