At Kitchen Of Youth, we understand the hustle and bustle of New York City life. We get you. We know how important looking and feeling young and healthy is. We will come up with a plan geared specifically for your unique body and circumstances.

Kitchen Of Youth -- NYC Wellness Consultants

Look Younger, Be Healthier…

We can help you heal almost any condition in your body with food and herbs. Yup, that’s a bold statement but the power of foods and herbs – when used correctly – is limitless.  Stacey Isaacs is a professional chef with a Master’s degree in Oriental Medicine, and she combines both of these areas of expertise to heal you. It’s fun… and easy! So whether you are looking to heal an illness, manage your weight, minimize stress, boost your energy, boost your immune system, fix your digestion, or look younger… we’ve got the food plan for you.


Living Or Working In New York City Has It’s Own Set Of Demands

healthy food on upper east side nyc

We understand the demands of an urban lifestyle. And New York City has different demands than any other city. Honestly, we are in love with our city and we want to make your healing journey as simple as possible and as city-friendly as it can be.

We can tell you which stores to go to to get which products. We are able to analyze your favorite restaurant menus — we will even speak to the chefs and the restaurant staffers to learn everything we can about your particular dishes so that we can advise you properly.

We’ve got tips and tricks specifically for your needs and for  your lifestyle.

We are New York City experts and we understand our ever-changing wellness scene.

To make this as pain-free as possible, we offer a variety of situational sessions. While most of our private sessions are done via Skype or FaceTime, we are happy to come to your place of business or to your home. See below for all of the options we offer. And, we are never afraid of customizing one of our plans to better fit your needs.


Why Choose Us?

Stacey’s passion is helping you heal yourself with food and herbs. It’s truly her calling. While studying for a Masters Degree in Oriental Medicine, it became clear that all of the amazing tenets of Eastern Medicine could be applied to food and used as everyday healing agents for so many people. Stacey knew that if she combined what she was learning about the properties of food, herbs, and supplements with what she already knew from her chef’s training, it would be life-changing.

And it is. This training in both Eastern and Western medicine, combined with an obsession with food and cooking, has created a unique perspective and knowledge base that has helped so many people. We want to help you. Nothing is more frustrating than knowing that these tools exist but that so many of you have not been taught them.

Stacey Isaacs has a skillset that nobody else can offer you. She has cooked with some of the most respected chefs and she has healed thousands of people like you.  She is grateful every day that she  was lucky enough to work at Food Network as a cook and food stylist. She learned so much about food and ingredients working with Rachel Ray, Guy Fieri, Emeril Lagasse, Bobby Flay, Tyler Florence, Mario Batalli, Cat Cora and others. This was a dream come true. But, deep in her soul, she still had the calling to be a healer. 

Stacey began cooking foods for people who had specific dietary needs. She was a personal-chef-of-sorts to people with cancer, gluten intolerance, Parkinson’s, chronic fatigue syndrome, fibromyalgia, arthritis and many more conditions. She also advised, menu-planned and cooked for people who wanted to lose weight and look and feel youthful and healthy. She became expert at healing through foods.

Being able to take the principles of both Eastern and Western medicine and nutrition and combine those with her knowledge of and her love for simple, delicious, healing foods, has placed Stacey at the top of her field.


If you eat the right foods and herbs for your unique body and circumstances, you can heal yourself. All you need is the correct information. And we are here to give it to you.  And, if you want to learn more about healing whatever your specific concerns are, I’d love to help you create a healthy lifestyle plan specifically for your unique needs, so sign up for a free phone consultation and we can chat about it.


Choose The Program That’s Right For You

1. Eight Week Makeover

This is your chance to boost your energy, look and feel youthful, get yourself into optimal health, sleep better, fix your digestion, control your weight, rid yourself of aches and pains, deal with stress better… and so much more! And it’s all done with foods, supplements, and herbs. Each of these one-on-one hour-long phone, Skype or FaceTime sessions is designed specifically for your unique needs. This is a life-changing experience and you deserve it!

2. Healthy Food Bootcamp

Take this ONE week of your life to get yourself back on track! Here’s how it works: You pick the one issue that you are most concerned with (boosting energy, managing weight, fixing digestion, reducing inflammation, boosting immune system, youthful skin, etc.) and we will focus on that issue for one week. We’ll kick the week off taking a look at what you eat during our 20 minutes phone consultation. You’ll receive your very own, customized-to-you-and-your-eating-habits eBook, so you’ll have a permanent reference of what we talked about and how to make it work for you.

3. Set Yourself Up For Success At Home

Did you ever wish someone would teach you what foods, herbs, and supplements you need to keep in your kitchen so that you can easily succeed in your healthy lifestyle? This is your chance. We will come into your home and go through your pantry, your refrigerator, and your freezer. We will discuss your goals and your health concerns. Then, we will provide you with a list of things you need to remove from your kitchen and a list of things to add to your pantry, fridge, and freezer. We’ll even tell you the best places to buy your new healthy staples.

4. Healthy Cooking Lessons

We can teach you and/or members of your household how to re-create your favorite foods in a healthy way. First, we will discuss your goals and your health concerns. Then, you can provide us with a list of your favorite meals, and we will come into your kitchen and show you how you can still have these old-favorites and stay healthy. A few days before we come, we’ll give you a list of ingredients to buy and when we come over, be ready to cook.

5. Learn How To Dine Out And How To Order In

We are aware that many of our clients prefer to dine out or order in food. If this describes you, then this is the package for you. You will provide us with a list of your 10 favorite restaurants to dine in at or your favorite spots to get delivery from. We will dissect their menus, talk to chefs, visit the spots, or do whatever is necessary for us to find out the details of what you are eating. Then, we will advise you on the best healthy options for you.

6. Eat With Stacey

Pick one of your go-to restaurants in the city. Stacey will meet you there. Together, you will examine the menu, order the healthiest food available, eat together, and discuss whatever your most important healthy concerns are.  This lunch or dinner is extremely informative, and will teach you the tips and tricks you need to learn to effectively decipher a menu so that you can order the best food for your particular needs.

7. Food Styling, Food Photography, And Recipe Development For Businesses

All of these services can be customized to the specific needs of your business. Whether you need Instagram-ready photos, photos for your menus or brochures, or just some food styling tips, we are here for you.

We are prepared to rework some of your menu items/recipes so that they are more in-tune with today’s healthy eaters’ needs. We are expert in Paleo, Whole30, Gluten-Free, Dairy-Free, Vegan, Vegetarian, Grain-Free, and Organic cooking.


Here’s What Some Of Our Clients Have To Say

Stacey is famous for saying that she is the least judgmental person on the planet. And it’s really true. She welcomes working with all types of people for all types of reasons. There is no issue that is too big or too small. Nobody is a hopeless case. We don’t care how poorly you’ve been taking care of yourself. It doesn’t matter if you hate your kitchen. We are here to help you. We can turn YOUR lifestyle into a healthy lifestyle for YOU.


I’m a professional golfer and I was looking for ways to get more energy and stamina. I worked with Stacey (via Skype) and honestly, I was surprised at how the tweaks she made to my lifestyle worked! I was a little resistant to all of these “healthy” foods, so I decided to first just get my feet wet by adjusting my breakfast and lunch. I ate everything Stacey suggested – she had a different plan for tournament and rest days. By following her advice, I was able to maintain a level state of energy throughout the day and I had more energy during my tournaments! As an added bonus, I lost some weight and got rid of my heartburn. Now, I look forward to the possibilities of being healthier in the future.  — John Hickson PGA

Stacey, I did all three things that you told me to do this week in my free phone consultation. I am feeling so much better and I’m walking better with no pain in my legs! What can I say, but that you are amazing and I thank you so much. — Serena C.

My mom talked me into seeing Stacey. I was hesitant at first because I was in my early 20s and I was afraid she was going to make me change my lifestyle a little too much.I had been diagnosed with Irritable Bowel Syndrome (IBS) and my life had become really hard, so I agreed to meet with Stacey. After only three weeks, my digestion was great. And, I lost weight! Now, while I’m not perfect, Stacey’s ways have become my new lifestyle and I know that if I start to cheat too much and I feel poorly again, I can always come back to what Stacey taught me and I can heal myself.  — Briana K.

I was diagnosed with high cholesterol and I was worried about it because of my bad family medical history. The doctor placed me on cholesterol medication. This made Stacey crazy. She talked me into eating only what she told me to eat for 6 weeks.  Because I’m her husband, she told me to go off of the medication for this 6 weeks and to then get another blood test. (I know that normally, she won’t tell people to go off of any medications prescribed by a doctor.) I love a good experiment, but I didn’t really expect the great results that followed. At the end of the 6 weeks, I was re-tested and my bad cholesterol went down 30 points and my good cholesterol went up 40 points. And this was after only 6 weeks! She can be a pain in the butt sometimes, but she knows what she’s doing…  — Steve I. (Stacey’s husband)

Stacey changed my life. I’ve always been a runner, but as I got older, I started having a lot of hip pain so I had to stop.  I also had horrible digestive issues and even had to have my gallbladder removed, and this created more digestive issues. I was really feeling old and unhealthy. I really thought I had tried everything – I wish I had gone to Stacey first. Stacey changed my diet.  It’s funny, because I was following my doctor’s advice and I really thought I was eating healthy, but with just a few of Stacey’s changes, my digestion started to run smoothly – no more having to know where every bathroom was at all times! Then, we worked on my inflammation; now I’m running again.  It sound hokey, but Stacey really changed my life and I am forever grateful.  — Randi S.