Natural Remedies For Reducing Anxiety And Stress
…good looks fool you — it can hide so many of the ingredients we spoke about above! 3. Berry Fig Yogurt Parfait I like to make this Berry Fig Yogurt…
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10 Breakfasts To Boost Your Energy
/0 Comments/in Blog Post…Fig Yogurt Parfait There are so many awesome dairy-free yogurts available now. My favorite for this breakfast parfait, is a nice thick and rich coconut yogurt. If you want more…
Slow Cooker Corned Beef And Cabbage
/2 Comments/in Digestive Health, Managing Illnesses, Reduced Inflammation Slow Cooker, Meat, Beef recipe adapted from: [url href="http://www.foodiecrush.com/slow-cooker-corned-beef-and-cabbage/" target="_blank"]Foodie Crush[/url]…1/2 cup full-fat coconut yogurt 2 Tbs prepared white horseradish Instructions Place the corned beef, carrots, potatoes, onion, beer, hyme sprigs and Chinese herbs if you are using them, in…
Eating Seasonally In Late Summer
/1 Comment/in Blog Post…and use them on hot cereals, yogurt, or as a topping for your favorite nice cream. Another tip: instead of sweetening your smoothie with another type of sweetener, add a…
Borscht With Beef
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance soup, stew, comfort food paleo, whole30, gluten free, grain free, nut free, dairy free…1 med baking potato, peeled and diced non-dairy yogurt, for topping Instructions In a large soup pot set over medium heat, heat the oil. Season the beef with salt and…
6 Nuts You Should Be Eating For Your Health
/0 Comments/in Blog Post…and faux cream soups. I also love cashew yogurt… this is one of the greatest inventions since sliced bread… 3. Almonds Almonds had their 15 minutes of fame a few…
7 Sweeteners That Are Actually Healthy
/2 Comments/in Blog Post…and fever, and they are also good at fighting fatigue and boosting memory retention. This Berry Fig Yogurt Parfait is one of my favorite things to eat for breakfast. 6….
How To Fight Seasonal Allergies With Food and Herbs
/0 Comments/in Blog Post…no yogurt. Eggs Peanuts Alcohol Bananas Soy Caffeine Processed Foods Refined Sugar Sunflower Seeds Shrimp Legumes Grains Chocolate When you remove the above list of foods from your diet, you…
10 Musts for Your Healthy Pantry
/0 Comments/in Blog Post…love to thicken smoothies with nut butter, stir it into mashed sweet potatoes, make healthy wraps and toasts with it, and stir it into my non-dairy yogurt parfaits. 7. Bone…
Instant Pot Hamburger And Hotdog Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance paleo, whole30, nut free, gluten free, grain free, dairy free soup, comfort food, meat…soup topping of a big scoop of homemade potato salad…? I’ve also been known to top each bowl with a scoop of guac, seasoned spicy yogurt, homemade rye or sourdough…