Hot Chocolate Smoothie Bowl
…it’s a great easy way to add protein to my shakes and smoothies without adding any extra sugar. (See the recipe for where to buy it.) Ginger is a Chinese…
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5 Ways Coconut Water Can Improve Your Life
/0 Comments/in Blog Post…amazingly easy to use, and it is the perfect base for smoothies, smoothie bowls, and even cocktails. Yup, that’s right… cocktails. In Chinese medicine, we use coconut to strengthen the…
Pineapple Mango Smoothie
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie, fruit, breakfast, snack paleo, whole30, vegan, vegetarian, gluten-free, grain-free, dairy-freeThis pineapple mango smoothie is bright and refreshing… but the best thing about it is that it will help your digestion! I make smoothies all the time. I mean, every…
Pink Pitaya Mango Smoothie Bowl
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl, summer, blender, Vitamix, fruit vegan, vegetarian, paleo, gluten-free, grain-free, dairy-free…color! It’s no secret that I am a huge smoothie lover. Okay, I might even have a slight obsession with them. But, my smoothies are just for me. I whip…
Healing Benefits Of Shilajit
/6 Comments/in Blog Post…the taste by putting tiny amounts of this healing wonder into my smoothies, but that didn’t work either because I felt it ruined the taste of my smoothies. So, I…
Pineapple Protein Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl smoothie, breakfast, summer…I’ve been on a real fruit kick lately, so instead of my usual chocolate-based smoothies in the morning, I’ve been gravitating towards fruit-based concoctions. So, this smoothie bowl is made…
Orange Banana Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Smoothie breakfast, snack…smoothies; they give it a great natural sweetness and a nice creamy texture. Bananas are good for your intestines (an old Asian remedy was to eat a banana every day…
Cherry Berry Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Breakfast, Smoothie Bowl…few ounces before bedtime or put a little in my smoothies. I also keep bags of frozen cherries in the freezer. And when fresh cherries are in season, you can…
Turmeric Chicken
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance chicken, one-pan meal Indian, Asian…seem to show up everywhere. Last year it was kale. There were kale salads, kale pestos, kale smoothies… And while I was starting to feel a little “kale-ed out”, I…
Pineapple Turmeric Smoothie
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Increased Athletic Performance, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance Smoothies fruit, breakfast, snack…bronchitis, tapeworms, urinary tract infections, and herpes. Pineapple Turmeric Smoothie Recipe Type: Smoothies Cuisine: fruit, breakfast, snack Author: Stacey @There’s A Cook In My Kitchen Prep time: 5 mins…