I want you to stop and think about the word ‘health.’ What comes to mind? Is it the color green?
Of course it is. Green is one of those colors that we tend to associate with our health and how we are feeling. Oddly enough, greens are one of the food groups that most people are…. how should I put this… a bit reluctant to eat.
I’m here to tell you that feeling youthful on the inside and out is possible when you eat the right types of greens. In fact, I love greens so much, I’m giving away a free eBook.
Download my FREE eBook:
- If you don’t know the real difference between dark and light greens. Hint, it’s not just the color!
- If you want to know what greens your kitchen needs to be filled with.
- If you are wondering what foods in your diet you can swap out with these greens.