This is so creamy and comforting and it can be customized any way you like. Make one of these bowls for breakfast, lunch, or dinner... it will put a smile on your face and heal you at the same time.
toppings: pomegranate seeds, pumpkin seeds (Here's some sprouted ones), cashew yogurt (or another non-dairy yogurt)
Instructions
Preheat your oven to 400°F.
Poke a bunch of holes in your sweet potato with a fork.
Place the sweet potato on a piece of foil or a small baking sheet and roast in the oven until cooked through -- about an hour.
Remove the potato from the oven and slice it in half.
Scoop the flesh into the bowl of an electric mixer. Add the almond milk, nut butter, cinnamon, and sea salt. Mix until completely creamy. (You can also use a hand mixer or a blender for this.)
Scrape the creamy mixture into 2 bowls.
Top with pomegranate seeds, pumpkin seeds, and a big dollop of yogurt.
Enjoy!
Recipe by Kitchen of Youth at https://kitchenofyouth.com/creamy-sweet-potato-bowl/