Sprouted Grain Chicken Cutlets
Author: 
Recipe type: chicken, main course, whole grains
Cuisine: American, classic, comfort food, simple
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This is my most-requested recipe. Make a batch of this and you will have healthy dinners all week long.
Ingredients
Instructions
  1. Preheat your oven to 400° F convection setting, or 425°F regular bake setting.
  2. Line a baking sheet with parchment paper.
  3. Pour the oil into a shallow pie plate or bowl.
  4. In a second shallow pie plate or bowl, combine the cereal, seasonings, and seeds. Stir until combined well.
  5. Roll each piece of chicken in the oil and then in the seed mixture, making sure each piece is well-coated. Place the chicken onto the tray, making sure that they are not touching each other.
  6. Bake in oven for 20 minutes, or until cooked through.
  7. Enjoy!
Recipe by Kitchen of Youth at https://kitchenofyouth.com/sprouted-grain-chicken-cutlets/