Paleo Pumpkin Pancakes
Recipe type: breakfast, pancakes, pumpkin, buckwheat
Cuisine: paleo
Prep time: 
Cook time: 
Total time: 
Serves: 4
These buckwheat pumpkin pancakes are paleo friendly; did you know that buckwheat is a seed and not a grain? These are so good and they are made in the blender!
  • 1 cup buckwheat flour (you can buy it here)
  • 1 cup canned pumpkin puree (I buy them buy the case here)
  • 1 cup full-fat coconut milk
  • 2 eggs
  • 2 Tbs walnut oil (substitute whatever oil you like) (you can buy walnut oil here)
  • 2 Tbs pure maple syrup, plus more for serving
  • 2 tsp vanilla extract
  • ½ tsp raw apple cider vinegar (buy this one)
  • ½ tsp baking soda
  • ½ tsp sea salt
  • 1 tsp pumpkin pie spice
  • 2 tsp coconut oil for greasing the pan (plus more if needed)
  1. Mix all ingredients, except coconut oil in a blender. (I used my Vitamix, so it was quick)
  2. Blend until completely smooth.
  3. Heat oil in non-stick pan until hot.
  4. Pour in batter to form small pancakes (the small ones cooked better than the bigger ones).
  5. Cook on first side until completely done (wait until the edges start to brown and lots of bubbles appear on the top), then flip them.
  6. Cook shortly on the second side, until slightly crisp.
  7. Remove to plates and serve with maple syrup.
  8. Enjoy!
Recipe by Kitchen of Youth at