Herby Turkey Greens And Beans Soup
Author: 
Recipe type: gluten free, grain free, dairy free, nut free, simple, comfort food
Cuisine: soup, stew
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
This Herby Turkey Beans And Greens Soup has tons of healthy protein and lots of leafy greens and herbs.
Ingredients
  • 2 Tbs extra virgin olive oil
  • 2 med onions, chopped
  • 2 med carrots, peeled and chopped
  • salt and pepper
  • 2 Tbs tomato paste
  • 1 tsp cumin
  • big pinch dried hot red pepper flakes, or to taste
  • 1 tsp chili powder
  • 10 smashed garlic cloves
  • 1 lb ground turkey
  • 6 cups bone broth
  • 3 15-oz cans white beans
  • 1 bunch black kale, thick stems/veins removed and discarded, leaves roughly chopped
  • 1 bunch collard greens, thick stems/veins removed and discarded, leaves roughly chopped
  • 1 cup fresh dill, chopped
  • 1 cup fresh parsley, chopped
  • juice of 1 lemon
Instructions
  1. In a large heavy pot, heat the olive oil over med heat.
  2. Add the onions and carrots and a sprinkle of salt and cook, stirring often, about 8 minutes, or until slightly softened.
  3. Add the turkey, seasoned with salt and pepper. Cook, stirring and breaking up the meat until the turkey starts to get some color, about 7 minutes.
  4. Add tomato paste, cumin, red pepper flakes, chili powder, and garlic cloves. Cook stirring, about 5 minutes.
  5. Add bone broth and beans. Cook, uncovered, 20 minutes.
  6. Add leafy greens and cook another 15 minutes or until the collards are softened.
  7. Stir in fresh herbs and cook another 3 minutes.
  8. Remove from heat and stir in lemon juice.
  9. Ladle into bowls and enjoy!
Recipe by Kitchen of Youth at https://kitchenofyouth.com/herby-turkey-greens-and-beans-soup/