Cauliflower No Potato Salad

It’s potato salad season. But… ugh… sometimes I know my body doesn’t want all the starch of potatoes. Do I suffer? Nope, I just make this cauliflower no potato salad.…

Sweet And Spicy Chicken Drumsticks

These sweet and spicy chicken drumsticks are a go-to recipe in my house — ball games, picnics, pig-outs……

Energy Boosting Red Smoothie

There’s a lot of talk about green smoothies… but red ones are awesome! Try this energy boosting red smoothie!…

Flourless Chocolate Chip Walnut Cookies

Looking for a grain-free cookie that’s as good as the original? These flourless chocolate chip walnut cookies fit the bill……

Vegan Stuffed Eggplant

This vegan stuffed eggplant is roasted in the oven so the veggies get caramelized and delicious!

Sometimes when I make a vegan dinner, I brace myself for complaints from my diners. When I say my “diners” I mean my family. And when I say complaints I mean I get grunts and groans because there’s no “real food” and “not enough protein.” This is B.S. But, I aim to please, so I’ve been working on more filling and “meatier” vegan recipes. This vegan stuffed eggplant is a crowd pleaser.

When I made this recipe last week, I knew the time was right because Steve had just come home from a guys trip and I know when he comes home from one of these trips, he feels like he needs to clean up his act and eat healthy. So, call me a chicken, but I waited for this time to test out …

Mushroom Superfood Iced Chocolate

Nobody will know there’s mushrooms or superfoods in this mushroom superfood iced chocolate… it’s that good!

I defy anyone who drinks this deliciously creamy iced chocolate to be able to identify anything mushroom-like in here. I say that, not because mushrooms taste bad, but because in my experience, it’s sometimes hard to get people to excitedly chow down on something they are not familiar with — especially if it’s really good for them. And I don’t know too many people who would get excited if they thought they were about to drink mushroom superfood iced chocolate.

Now that the weather is warming up, it’s time to stock your fridge with some great cold foods and drinks. All summer long, I love to keep a huge pitcher of fresh gazpacho on the top shelf of my fridge. I also usually have a pitcher of herb infused water in there. And, now …

Green Bean Fries

All fries are good… and these green bean fries are awesome!

If you could see the talk-bubble above my head whenever anyone asks me what my favorite food is, you’d see a picture of a huge plate of french fries. Next to that would be a puddle of ketchup and a bowl of gravy. My all-time favorite food has always been french fries with gravy… preferably from a greasy diner. That’s what I’m thinking when I get asked that question. But, it’s been many, many years since I felt good eating that way.  Nowadays, I make my “fries” baked, not fried, and they are not always made with potatoes.

That doesn’t mean that I am depriving myself at all. Mainly, because I truly don’t believe in depravation.  Baked fries, if you make them correctly, taste just as good as the fried version (okay… maybe not the greasy diner version…).   But, …

Paleo Beefaroni

If you liked beefaroni when you were a kid, you will love this healthy grownup Paleo Beefaroni!

Sometimes people who don’t know me really well tell me they are intimidated to cook for me. The prevailing thought is that I only eat gourmet, chef-y kind of foods. This couldn’t be farther from the truth. I’m going to admit something to you now: my all-time favorite go-to comfort food is a bowl of pasta with ketchup. I know… gross, right? Granted, I use chickpea or almond pasta and sometimes I use homemade ketchup, but still… pasta with ketchup. I love it… don’t judge me…

When I was a kid, I ate lots of food from cans. My siblings and I loved it. Our cupboards were filled with canned raviolis, beefaroni, spaghetti-O’s, and more. I remember coming home from school, opening up a can, and eating straight from the can with a …

Beet Sweet Potato Soup

This Beet Sweet Potato Soup is so creamy and it will boost your energy and keep you healthy!

Last week I went to my favorite event of the year: The Longevity Conference. It was soooooo amazing! My head is still spinning from all of the awesome new things I learned and of course I came home with big bags filled with new superfoods, herbs, and ingredients to test out for you. I’m bursting at the seams with new info for you… yay!

Each year I feel so lucky to be able to meet so many awesome people at Longevity, and this year was no exception. One of my favorite parts of the weekend was being able to meet Solla Eiriksdottir, a vegetarian chef who I just love. She is so much fun, so creative, and so practical in the kitchen. Beet Sweet Potato Soup is a recipe in her Raw

Paleo Buffalo Chicken Meatballs With Ranch

These Paleo Buffalo Chicken Meatballs With Ranch are the perfect make-ahead food… and they are healing!

Everyone seems to have a go-to dish that finds it way into every party or entertaining occasion. You know the one. It’s the one you can make easily, that can be made in advance, that looks pretty, and that everyone seems to like. For me, that dish is usually some type of meatball.

Meatballs are awesome. They make me happy. Dunno why… it just is so.

There are so many kinds to be made.

I love to think of the occasion, the season, the diners, and, then I figure out what kind of balls are called for.

These past few months alone, I think I’ve made Vietnamese meatballs, Italian meatballs, turkey meatballs, cheese-stuffed meatballs, and now… these Paleo Buffalo Chicken Meatballs.

So, are people tired of my meatballs? Nope. Why is that? Because no …