Paleo Vegetable Kugel

This paleo vegetable kugel is light and healthy!

One of the first things my mother-in-law asked me to cook was a kugel for Passover. She wanted a real kugel, as she put it, not one of my healthy recipes. So, she gave me a recipe and asked me to follow it. I think that kugel had two sticks of butter in it and a bucket of matzo meal!

This year, I won’t be home for Passover.  A few months ago I had to postpone a trip because I had the flu and the only time my sister and I could reschedule for was Passover week.  So, I had to decide between the traditional family seder or a trip to Anguilla with my sister to celebrate our big birthdays… I picked the trip… so don’t judge me… I will, however, miss this paleo vegetable kugel!

Here is my healthy answer to …

Lemon Pesto Fish Fillets

Dinner doesn’t get easier than these lemon pesto fish fillets!

Sometimes I want to make fish but I don’t want all of the fuss that sometimes comes with some of my seafood creations.  I don’t know what it is about fish that triggers something in my head that says I have to make a sauce or lots of sides, but it really doesn’t need to be that way. I created this recipe  on one of those nights that I was hungry and wanted to eat fast. It was mid-week and the cod at the market looked really good, so I bought it. When I was deciding what to do with it, I stood in front of my open fridge and peered inside. This is a bad habit of mine — I just stand there hoping for ingredients that don’t exist to appear…

But, on this particular day, I saw a …

Acai Bowl

You are going to like this acai bowl better than the ones you buy!

Yesterday, I was scrolling through Facebook and I saw an article about Gwyneth Paltrow and her favorite superfoods shake. I was excited to read this because, well, I just am a sucker for anyone’s superfoods shake (especially someone who looks like Gwyneth). So, I clicked on the link and I was taken to an irate blogger talking about how all of the ingredients in this shake are made-up and fake and that no one could ever really make this “fantasy” shake. Boy, was I annoyed. I use almost all of these ingredients on a daily basis and I think everyone would benefit from their use!! And now, so many people think they don’t exist!

So, here’s my love-letter-to-Gwyneth-Paltow’s-smoothie. It’s my favorite superfoods non-fantasy smoothie bowl. And, if you have trouble locating any of the ingredients, just …

Slow Cooker Vegetable Minestrone Soup

This slow cooker vegetable minestrone soup is so simple and healing and it makes for great leftovers!

The slow cooker is an awesome kitchen appliance. Sometimes, however, I shy away from it because I am just not that accomplished with it. I like my food to taste really fresh and sometimes when I use my slow cooker, I feel like the vegetables and other fresh ingredients just don’t seem as crunchy or fresh tasting as when I cook them for less time on top of the stove.

So, believe me when I tell you that this slow cooker vegetable minestrone soup recipe is perfect in the slow cooker. The vegetables keep just the right amount of crunch. And the soup tastes really fresh and healthy. And it requires almost no effort at all! If I can do it, you can do it!

Maybe my slow cooker won’t get the best …

Chicken Potato Tomato Skillet

This chicken potato tomato skillet is made and served right in the skillet!

There’s just something about food that’s served in a skillet that makes it look so appetizing. I’m a sucker for any menu item that is described as a “skillet”. I love a breakfast “skillet” and no matter what the ingredients, I will think about ordering it before any other menu item. Does this make me weird?

This is one of those recipes that is perfect for those nights that you just don’t know what to make. It’s versatile enough so that you can substitute whatever meat you want, whatever veggies look good, and whatever type of potatoes are lying around your kitchen.

I made this dinner even easier by using leftover tomato sauce that was in my freezer. You can make it even easier than I did by using your favorite store-bought sauce.

So, here’s a dinner …

Lentil Vegetable Soup

This lentil vegetable soup is so healing and so comforting!

I make soup all of the time. I mean All. Of. The. Time. Unfortunately, I’m not quite as organized as I’d like to be, so oftentimes I make a great pot of soup for dinner, we eat it, we love it, and then there is not enough left for me to photograph. This means that some of my best creations never make it to the blog.

I have made a version of this soup at least 3 times already. Each one has been delicious. And, I’m proud to say, that finally, I cooked it during the day, while it was still light enough for me to take some decent pictures.  Yay… here it is!

I love a good lentil soup.

I love a great vegetable soup.

This is a great lentil vegetable soup!

And this version is filled with sliced …

Creamy Vegan Chocolate Mousse

This creamy vegan chocolate mousse is so delicious that nobody will miss the dairy!

Last year when I was on vacation in Carmel, California, I had the best chocolate mousse in the world. I’m not being overly dramatic. It really was The Best. Chocolate. Mousse. Ever. You know how sometimes out of the blue, for no reason at all, something just pops into your head? Well, the other night that chocolate mousse popped into my head. I really, really wanted some.

OK, so I don’t eat dairy now and I don’t eat sugar now, so what was I to do?

Also, I love eating dessert but I am not a great baker/dessert maker.

I posted a recipe for a healthy chocolate mousse a long time ago, so I looked it up. I remembered it being good, but it really wasn’t that same creamy decadent goodness as the mousse now stuck …

Hot Chocolate Smoothie Bowl

This hot chocolate smoothie bowl is my favorite breakfast of all times! It’s deliciously healing and energizing.

This is my favorite breakfast of all times!!!

I know I say a lot of things are my “favorites” but I really mean it this time…

Many mornings I make a healthy superfoods packed shake for breakfast. I adjust the ingredients depending upon what my body needs on that particular day. I use herbs, superfoods, fruit, vegetables… you name it and I’ve blended it up for breakfast.

Last week, on a cold windy morning, my husband wasn’t feeling great and asked me to make him a shake to make his sore throat and emerging cold feel better. Now, I’ve done this many times before so I started pulling out the cold and flu healing ingredients from the cabinets and refrigerator.

All of a sudden it was like a lightbulb went off and poof… …

Cherry Berry Smoothie Bowl

This cherry berry smoothie bowl is delicious, healing, and has everything your body needs to stay healthy!

I remember the first time I had a smoothie bowl. I had been seeing them pop up in photos all over the internet and I thought they were the most beautiful things. Yeah, I’m a bit of a freak that way — I think food photos are gorgeous the way other people think pictures of amazing sunsets are the best…

Then, I went to visit my daughter at college, and I went to a juice bar (I can find a juice bar in any city) and lo and behold they had a whole smoothie bowl menu. I ordered one, ate it, and then went back every morning for another one.

Smoothie bowls are the perfect way to start your day.

I still think these bowls are awesome. I put all of my greens …

10 Clean Eating Recipes

These 10 clean eating recipes are one’s you’ll make again and again!

Okay, so Day One is here! If any part of your New Year’s resolution involves clean eating, you’ll love these recipes.

Here are 10 of my favorite easy to make clean eating recipes. And, each one can be made in advance, so you can make enough for the week in one batch and store the rest in the fridge for the week.

Make a few of these each week and I promise you will feel better. Really. All that bloat that you have from the holidays (okay… all that bloat that I have from the holidays…) will start to disappear. I mean it.

Are you with me? Click on the recipe links beneath each picture and let’s get cooking!!!

Here they are:

This is the best soup.  It’s healthy.  It keeps well in the fridge.  And you can …